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Belay Basics

Belay Basics

My name is Libby and am the manager at Peak Fitness.  I have been climbing for over 10 years and after spending 2 years on the ground floor of a climbing gym, I wanted to share my own experiences and explain the reasons for why we belay the way that we do.  Belaying...

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Supplements…

Supplements…

Supplements…one of the hottest and most misunderstood topics in the fitness industry. Supplements are marketed everywhere, you probably even scrolled past someone selling them in your social media feed today. The global supplement market is projected to hit over $278...

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Scheduled Maintenance for the Human Body

Scheduled Maintenance for the Human Body

Recently I have been working with several individuals who are dealing with issues directly related to their body being out of position and de-conditioned. These issues have led to a breakdown somewhere in the body resulting in pain. Usually this situation...

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Belay Basics

Belay Basics

My name is Libby and am the manager at Peak Fitness.  I have been climbing for over 10 years and after spending 2 years on the ground floor of a climbing gym, I wanted to share my own experiences and explain the reasons for why we belay the way that we do.  Belaying...

read more
Supplements…

Supplements…

Supplements…one of the hottest and most misunderstood topics in the fitness industry. Supplements are marketed everywhere, you probably even scrolled past someone selling them in your social media feed today. The global supplement market is projected to hit over $278...

read more
Scheduled Maintenance for the Human Body

Scheduled Maintenance for the Human Body

Recently I have been working with several individuals who are dealing with issues directly related to their body being out of position and de-conditioned. These issues have led to a breakdown somewhere in the body resulting in pain. Usually this situation...

read more
Climb The Nose in a day

Climb The Nose in a day

Hey tough guys- Tommy Caldwell and Alex Honnold climbed the infamous route “The Nose” on El Capitan in 1:58.07.  That’s 3,000 vertical feet of climbing in under 2 hours. While we could only fit 40 vertical feet inside our building, you can still try to be as tough as...

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Summer Camp

Summer Camp

Summer Camp focuses on STRENGTH, TEAMWORK & SAFETY Ages: 9-12 Dates: July 9-13 Time: 10:00 am – 12:00 pm Cost: 125$ / youth

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Climbing Camp

Climbing Camp

Kids, come join us for Climbing Camp! Learn climbing safety, goal setting, communication, strength, and teamwork.  Ages: 7-10 Dates: June 11-15 Time: 10:00 am - 12:00 pm Cost: 175$ / child  

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Ladies Night

Ladies Night

Ladies, come join us on Friday nights from 6:00 - 7:00 pm for Ladies Night at BV Rocks! 

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Reel Rock 11 Film Showing

Reel Rock 11 Film Showing

Come join us on Thursday, March 22, from 6:00 - 9:00 pm for Reel Rock 11!! Tickets are $10 and you can buy them at the front desk at Peak Fitness. There will be a raffle! Spring is coming - let’s get stoked! 

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Paddlefest Bouldering Competition

Paddlefest Bouldering Competition

Come join us for CKS Paddlefest weekend at BV ROCKS Climbing Gym at Peak Fitness for a fun climbing competition for all skill levels. CKS Paddlefest is continuing to partner with The Trailhead for this spectacular event & are hosting an informal bouldering session...

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